Tag: Breakfast inspiration

5 oat free alternative porridge ideas

5 oat free alternative porridge ideas

When it comes to breakfast, during the colder months, there’s nothing better than a steaming bowl of porridge to get the day started. But what if you can’t have oats like everyone else seems to? If, like me, you’re an oat sensitive Coeliac, you’ll be […]

Spiced squash smoothie

Spiced squash smoothie

I know, it’s getting to that time where everything is extra rushed; deadlines are creeping in, you’ve got even more demands on your free time and it might be tempting to skip breakfast because you’re in too much of a hurry. I also know it’s […]

Luxurious and creamy millet flake porridge

Luxurious and creamy millet flake porridge

I never used to eat breakfast; I was “too busy”, “too tired”, “not hungry” or simply recalling the trauma of being in a battle of wills over breakfast before school “you’ll sit there until that bowl of Weetabix/rice krispies/ready brek is finished”…”Okay, we’ll see about […]

Beetroot pancakes with raspberry chia jam and chocolate sauce

Beetroot pancakes with raspberry chia jam and chocolate sauce

One of our favourite ways to easily form more positive breakfast habits is to make breakfast a real occasion. And what better way to celebrate breaking the fast than a delicious, warming stack of fluffy pancakes? Ingredients: Pancakes 250g Buckwheat flour 500ml Coconut milk 3 […]

Breaking Breakfast (habits – and forming new ones)

Breaking Breakfast (habits – and forming new ones)

According to this report, two in five Brits skip breakfast. When you take a look around your office in the morning, you’ll probably see the familiar scene of people fuelling their days with coffee or having a quick grab and go breakfast in the form […]