Kale crisps

Kale crisps

For those times when you just really fancy a savoury, crispy snack these kale crisps are just the ticket. It’s really simple to make a big batch of these to last a couple of days in a sealed Tupperware and they’re sure to take the edge off any anti nutrient snack cravings you’ve got going on.

Ingredients:

1 bag of curly kale

1tbsp melted coconut oil

3tbsp nutritional yeast

1tbsp chilli flakes

Salt

Pepper

Directions:

  1. Set oven to 120
  2. Prepare a baking sheet with parchment
  3. Tear leafy bits of kale away from hard stem and set stalk aside (we don’t like wastage so why not chop the stalks up and add them into a veggie green soup?)
  4. Spread leaves out on baking sheet, drizzle with oil, sprinkle over nutritional yeast and chilli flakes and season liberally with salt and pepper
  5. Dry in the oven for around 30mins – you’re looking for crispy, not brown edges
  6. Leave to cool then pop into a bowl or Tupperware for snacks on demand

Tell us your favourite snack that you deem to be “unhealthy” and we’ll have a go at remaking it with an added nutrient boost.



Leave a Reply

Your email address will not be published. Required fields are marked *