Finding your Can Eat Attitude

Living life to the full with Coeliac Disease – at university

Living life to the full with Coeliac Disease – at university

In a lot of ways, I consider myself to be quite lucky to have discovered my Coeliac condition a bit later on in life; I’m not sure I’d have been resilient enough to manage on my own at University, for example. This Coeliac Awareness week […]

Joining the Gluten Freevolution and talking about gluten free life

Joining the Gluten Freevolution and talking about gluten free life

Living with Coeliac Disease, without a good support network, can feel isolating at times. When I was diagnosed several years ago, I found Coeliac UK to be an invaluable source of information and highly recommend it to anyone who is, or thinks they might be, […]

How to support your body’s recovery after a Coeliac diagnosis

How to support your body’s recovery after a Coeliac diagnosis

Whether you managed to get confirmation of Coeliac Disease through blood tests or had to go through the process of being referred to gastro specialists and an endoscopy – well done for persisting and taking charge of your health. I’ve talked before about how tough […]

Breaking lunchtime food habits – London lunching

Breaking lunchtime food habits – London lunching

A meal deal al desko? Lunch, especially when in amongst the hustle and bustle of city life, can be a tricky habit to break. Of course, I don’t mean the actual eating of lunch (I’d never advise meal skipping), I’m referring to the standard method of […]

Breaking Breakfast (habits – and forming new ones)

Breaking Breakfast (habits – and forming new ones)

According to this report, two in five Brits skip breakfast. When you take a look around your office in the morning, you’ll probably see the familiar scene of people fuelling their days with coffee or having a quick grab and go breakfast in the form […]

7 top food essentials to travel with when you have dietary requirements

7 top food essentials to travel with when you have dietary requirements

If you have specific dietary requirements, the thought of going away might be causing you some anxiety. And you should know that you are not alone. In fact, we’ve been there, done that, and smuggled a cool bag of food up to our hotel room! […]

A journey to gluten free-dom

A journey to gluten free-dom

If you’ve been wondering if you should go gluten free for your health and need a little more insight into when this seemingly drastic move might be necessary, I’ve shared my journey to gluten free-dom and what I learned along the way. A history of […]

Meat Free Monday to meat free for life – the path to going meat free

Meat Free Monday to meat free for life – the path to going meat free

Is being a gluten free veggie too “restrictive”? No, in short; not for me at least. I’d been gluten free for a number of years and, whilst the improvement was vast, I still felt as though there was room for improvement. Going gluten free encouraged […]

How an organic veg box could change your food attitudes

How an organic veg box could change your food attitudes

Changing the way we look at food Already consider yourself to have a pretty positively food outlook? Free range, organic and whole food already your norm? But how do you feel about the food shopping experience and what do you know about the process behind […]

The Good + Simple book tour

The Good + Simple book tour

At a staged photoshoot some years ago we met organic makeup artist Sjaniel, who told us all about her philosophy on food and these great friends of hers who were doing impressive work on the food scene; Hemsley+Hemsley. We gave their first book a go […]